Among the very common complications after surgery, a hematoma certainly ranks high! It’s indeed hard to avoid since it appears after vascular injuries. These injuries trigger an influx of blood into a tissue, specifically the skin. On the surface you’ll notice a “bruise,” but it can be quite impressive when it comes to surgery. You can then turn to natural solutions when you’re looking for how to resorb a postoperative hematoma. Some tips can also help reduce edema.
How to Reduce a Postoperative Hematoma: Aromatherapy and Natural Remedies
First things first, let’s note that these tips should not replace medical advice. Most hematomas should resolve in about ten days, but postoperative follow-up can be adjusted more closely depending on the case.
Don’t Underestimate Sleep for Hematoma Recovery!
The body has undergone surgery. Between anesthesia and potential pain, it needs time to recover. Rest is essential and forms the foundation for letting a hematoma and/or edema fade away.
Whenever possible, try to elevate the affected area, both for the hematoma and for the pain relief.
A good diet is as essential as sleep! Eat well, especially getting enough protein to support the repair of the affected tissues. You may optionally supplement with vitamin B12. An old wives’ tale suggests eating cabbage, which is said to have natural anti-inflammatory effects.
Hematoma After Surgery: Act Fast
Just as a bruise forms after a fall, blood can accumulate in the area where you were operated on. Depending on the intensity of the procedure, the result can be striking and the “bruises” will change color several times. In the initial stage, as with a typical impact, apply cold!
Cold relieves pain and helps prevent the hematoma from growing. You can apply ice in a washcloth, a dedicated cold pack, or, per nursing advice, a bag of frozen peas to contour to the shape you want!
Arnica to Reduce a Postoperative Hematoma
Arnica montana is a remedy used since classical antiquity. It’s almost a staple. You’ll find it in the form of arnica cream or arnica gel to apply directly. You can also find arnica oil. This oil can be applied on its own or used as a base for a more complex recipe.
A Simple and Highly Effective Recipe Against a Postoperative Hematoma
If you’re wondering how to resorb a postoperative hematoma, know that it isn’t necessarily complicated! Arnica alone can be enough, but it becomes more effective when combined with essential oils, particularly Helichrysum italicum. Helichrysum italicum, or Immortelle, is a Mediterranean plant. It has yellow flowers from which a relatively expensive yet extremely effective essential oil is derived.
The basic recipe is thus simple: in a 10 ml bottle, fill with 9 ml of arnica carrier oil and add about ten drops of Helichrysum italicum essential oil. This recipe is formidable against hematomas and also useful when you’re looking for how to reduce a postoperative edema.
It can be worthwhile to pair with certain other essential oils. Specifically, lemon verbena (verveine des Indes) for inflammation and fever. You can also use organic wintergreen essential oil and organic juniper essential oil.
Immortelle bio et biodynamique, cultivated on the Costa Verde in Corsica, hand-picked and distilled on site. A Corsican treasure in a bottle. The essential staple of the aromatherapy kit for beauty and minor injuries!
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