Microscopic blue-green algae naturally rich in amino acids, in proteins and in vitamins, spirulina is increasingly used in cosmetics. In what ways and how can it become our best beauty ally?
Spirulina, with its multiple nutritional properties, is one of the millennium superfoods according to UNESCO and the FAO. Beyond its health benefits, this blue-green algae that contains healthy fatty acids and a high level of minerals and vitamins also works wonders in cosmetics: nails, hair and skin will appreciate. In short, spirulina is a natural and eco-friendly way to take care of your inner health, with visible outer results: a boon.
Use spirulina for stronger nails
The quantity and variety of minerals (calcium, iron, magnesium, phosphorus, potassium…) and vitamins (notably A and B12) present in spirulina are essential to nourish the hair and the nails and make them grow more shiny and strong. Striated nails in particular readily regain their strength thanks to spirulina.
Added to external-use shampoos and conditioners, spirulina stimulates hair growth and strengthens it, especially thanks to essential fatty acids and beta-carotene, in addition to all the minerals and vitamins it provides. To maximize these benefits, it is recommended to consume spirulina both orally and topically.
A remedy for hair loss
Rich in iron and copper with an average of 28.5 mg of iron and 6.1 mg of copper per 100 g, spirulina is indicated to prevent hair loss, as well as to facilitate the regrowth of new hair.
With spirulina, dandruff is a thing of the past
Spirulina acts as an antioxidant. It helps strengthen metabolism and ensures a healthier scalp and thus, completely dandruff-free hair after a simple four-week course.
Spirulina: a natural skin booster
Free radicals are the primary cause of tired, sagging, and dull skin. Regular consumption of spirulina supports our metabolism and helps eliminate impurities as well as to restore elasticity and tone to the skin. The facial skin becomes less oily and the essential vitamins on its side make it more radiant.
It is entirely possible to make powdered spirulina masks to nourish and cleanse the skin and, more generally, to enjoy all its benefits for the skin.
To reduce wrinkles and expression lines
As we have seen, spirulina helps improve skin elasticity both in masks and when consumed orally. It also contains tyrosine, vitamin E and selenium, components found in many anti-aging creams and treatments for their ability to slow down cellular aging.
Erase dark circles
Spirulina strengthens the immune system, which naturally fortifies the skin and improves the epidermis’ response to irritation and dryness. In addition, its decongestant effect reduces under-eye puffiness.
Natural treatment for acne
Spirulina contains a lot of chlorophyll, which helps to eliminate bacteria and eradicate toxins responsible for acne. In addition, it boosts healing and the production of new healthy cells to make the skin softer and smoother.
Detoxifying spirulina cleanse
To properly take care of yourself, purifying your body is essential. Spirulina contributes to the elimination of heavy metals and toxins, which translates into brighter and smoother skin, healthy eyes, and balanced weight. Spirulina also promotes cell turnover, stimulates metabolism and prevents the buildup of bacteria and other harmful substances.
Please note that consoGlobe.com provides here only general information and guidance. For personalized advice, please consult a specialist or a doctor.
Ethan Hartwell
I break down everyday products to understand what they truly contain and what they imply. My goal is simple: make information clear and useful so people can make more responsible choices without complexity or unnecessary noise.
