Bruises are hematomas that appear after a blow, a fall, or an intense workout. Depending on the severity of the impact, bruises can extend from just under the skin, into the muscle, or even to the bone. The latter are the most serious and painful.
Natural, Old-Fashioned Remedies to Help Bruises Fade Fast
The most common symptoms are tenderness, swelling, and skin discoloration. If a bruise lasts a long time or if you bruise very often without an apparent reason, you should see a doctor.
There are many natural remedies to help bruises fade faster. ConsoGlobe has highlighted 10 remedies that ease the pain and help the skin return to its natural color quickly.
Don’t Ignore the Pain
For both cosmetic and health reasons, it’s important to properly treat bruises.
It’s also advisable not to move the affected body part too much and to see a doctor if the pain is intense or if you feel abnormal pressure on the swollen area. Remember that bruises form because blood vessels rupture.
Using Ice to Make Bruises Fade
The first step is to apply ice for 15 minutes every hour after the injury. Make sure not to place ice directly on the skin; wrap it well in a soft, sturdy cloth, like a towel.
Cold is highly effective because it causes blood vessels to constrict, which reduces inflammation. In addition, the cold dulls the affected area, easing pain. If used after the impact, it can even prevent a bruise from forming.
Arnica for Bruises
Arnica is one of the most popular and effective natural remedies for all kinds of bumps. It is a powerful anti-inflammatory that also relieves pain. You can apply arnica ointment directly, or brew a tea infusion to soak compresses.
To do this, steep 2 grams of dried flowers in 100 ml of boiling water for 5–10 minutes. Let it cool, strain the liquid, then apply to the affected area, several times a day, with a compress soaked in this infusion.
This Arnica Roll-On is very easy to use thanks to its stainless steel ball, and it can be applied to the area treated for insect bites.
The Organic Arnica Oil Macerate is soothing. The Organic Helichrysum Essential Oil relieves pain from bruises, bumps, and other hits.
To discover on Slow-Cosmetique.com
Aloe Vera for Bruises
Aloe vera is renowned for its soothing and hydrating properties for the skin. This plant boosts immune defenses and aids healing. It also acts as an antibiotic and an anti-inflammatory.
One tip is to apply it very cold to bruises. In this way, you combine the properties of aloe vera with the soothing cold effect.
Finally, a cosmetic aloe vera gel whose formula is truly natural and rich in genuine aloe barbadensis juice, and nothing else! Specifically selected by the Slow Cosmétique movement for its purity and value…
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Parsley for Getting Rid of Bruises
For subcutaneous bruises, chop some fresh parsley and apply it directly to the affected area.
One can also finely chop a small bouquet and mix it with a little sweet almond oil. Then place this preparation on a compress and apply as a poultice for 30 minutes.
Its analgesic and anti-inflammatory properties will relieve the pain and reduce swelling.
Getting Rid of Bruises Fast with Garlic
Thanks to its antioxidant properties, applying fresh garlic juice to bruises helps tissue regeneration.
The garlic also promotes healthy blood circulation, so eating it raw is recommended as well.
Onion: Natural Remedy for Bruises
The onion contains a lot of alliinase, the compound that makes us cry, but it also stimulates blood circulation. That’s why you should place a freshly cut onion slice on the bruise as soon as possible.
This will prevent blood from accumulating in the area and thus the appearance of the bruise.
Apple Cider Vinegar to Get Rid of Bruises Quickly
Dampen a compress with apple cider vinegar and gently massage the bruise. This will promote circulation and help disperse the pooled blood.
For best results, repeat the process three times a day.
Getting Rid of Bruises with Potatoes
Potatoes contain an enzyme called catalase that strengthens cells. Apply half a potato to the bruise to reduce pain and inflammation.
Leave it on for at least five minutes and repeat the maneuver three or four times a day.
Salt to Quickly Get Rid of Bruises
Applied to the skin, salt draws out intracellular fluid.
Spread a layer of salt on the bruise and you’ll feel a decrease in inflammation and pain. Let the salt work for a few minutes, then remove it gently.
Witch Hazel Water Remedy to Quickly Get Rid of Bruises
Applying witch hazel water to the hematoma will help reduce inflammation and pain quickly. This plant infusion has soothing properties and promotes tissue recovery.
L’hamamélis est une plante très populaire au Japon et en Chine, pour ses propriétés curatives. L’obtention de l’eau d’hamamélis est très simple: il faut faire bouillir pendant 10 minutes 10 grammes de feuilles d’hamamélis séchées dans 250 ml d’eau. Puis, laissez refroidir avant l’application.
The organic witch hazel floral water is recommended for sensitive skin and redness. It is widely used in cosmetic preparations: gentle deodorant, anti-spider-vein mist, etc.
To discover on Slow-Cosmetique.com
